Lemon Garlic Grilled Chicken Burger on Top of a Kale / Quinoa Shells “Pasta Salad” – Day 26

This meal was quick, easy, tangy and tasty :).  LOVE! 

IMG_4692

 

This recipe will make 1 meal

(Obviously, you can double or triple ingredients if you’re making it for your family or friends)

Calories: About 400

Ingredients Needed:

  • 2 oz Quinoa Pasta Shells (Either use Andean Dream: http://www.andeandream.com/OtherProducts.html or Harvest http://www.quinoa.net/145/163.html)
  • 5-7 oz. Frozen Kale
  • 3-4 oz. Lean Ground Chicken Burger (Homemade)
  • Lemon Juice
  • 1 Garlic Clove
  • Garlic Powder
  • Extra Virgin Olive Oil

Directions:

  • Place frozen Kale in a pan on the stove with 1/8 cup water and turn on a medium heat to defrost.
  • Once defrosted sprinkle kale with fresh garlic and lemon juice
  • Let cook for about 5-10 minutes
  • Boil Water for Quinoa pasta
  • Put Quinoa Shells in water to cook
  • Heat a pan with a little bit of coconut oil and place chicken burger in the pan
  • Sprinkle the burger with either minced garlic or garlic powder (depending on how potent you like it) and lemon juice as it cooks (both sides).
  • Cut up your chicken burger when it’s finished cooking
  • Place quinoa shells on plate, top with lemon / garlic kale and top with garlic / lemon burger.
  • Sprinkle with a TINY bit of extra virgin olive oil
  • Serve and Enjoy :)

Happily & Healthily Yours,

Kristin

 

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